Saying goodbye to childhood,we step into another important time in the pace of young,facing new situations,dealing with different problems.....
everyone has his ownunderstanding of young,it is a period of time of beauty and wonders,only after you have
experienced the sour ,sweet ,bitter and salty can you really become a person of time of young is limitted,it may pass by without your attention,and when you discover what has happened ,it is always too ping the young well means a better time is waiting for you in the near future,or the situation may be opposite .
having a view on these great men in the history of hunmanbeing,they all made full use of their youth time ,to do things that are useful to society,to the whole mankind,and as a cosquence ,they are remembered by later
generations,admired by do something in the time of young,although you may not get achievements as these greatmen did ,though not for the whole word,just for youeself,for those around!
the young is just like blooming flowers,they are so beautiful when blooming,they make people feel happy,but with time passing by,after they withers ,moet people think they are so it is the same with young,we are enthusiastic when we are young,then we may lose our passion when getting older and we must treasure it ,don't let the limitted time pass by ,leaving nothing of significance.
I believe in our future
Honorable Judges, fellow students:
Good afternoon!
Recently, ther is a heated debate in our society. The college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places. But will we be able to face the challenge and support ourselves against all odds? Will we be able to better the lives of others? Will we be able to accept the responsibility of building the future of our country?
The cynics say the college students are the pampered lost generation, which would cringe at the slightest discomfort. But the cynics are wrong. The college students I see are eagerly learning about how to live independently. We help each other clean the dormitory, go shopping and bargain together, and take part time jobs to supplement our pocket money.
The cynics say we care for nothing other than grades; and we neglect the need for character cultivation. But again, the cynics are wrong. We care deeply for each other, we cherish freedom, we treasure justice, and we seek truth. Last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.
As college students, we are adolescents at the critical turning point in our lives. We all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country. I believe in all my fellow classmates. Though we are still inexperienced and even a little bit childish. I believe that we have the courage and faith to meet any challenge and take on our responsibilities. We are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place. I believe in our future.
我對未來充滿信心
尊敬的評委，各位同學：
下午好!
最近，社會上有一場很激烈的爭論。大學生是一種稀有特權的享有者，在很棒的地方接受高等教育。但是，我們能面對挑戰而無所畏懼嗎?我們能夠改善他人的生活嗎?我們能夠承擔建設祖國未來的重任嗎?
懷疑論者說大學生是被寵壞的一代，一丁點挫折都受不了。但是他們錯了，我所看到的大學生正在努力的學習獨立生活。我們互相幫助打掃衛生，一起上街砍價購物，一起參加兼職工作來賺零花錢。
懷疑論者說我們除了成績什麼都不關心，從而忽略了性格的培養。但是，他們又錯了。我們彼此關心，我們嚮往自由，我們珍惜公正，我們追求真理。上個星期，很多我的同學去驗血，為了給患血癌的孩子貢獻自己的力量。
作為大學生，我們是處在人生分水嶺的青年。我們都面臨一個重要的選擇：懷疑人生還是相信自己，每一種都會給我們的人生帶來重大的影響，甚至影響我們祖國的未來。我相信我們的同學們，雖然我們依然缺乏經驗，甚至有些志氣，但是我相信我們有勇氣和自信來面對生活的挑戰並承擔我們的責任。我們正努力準備接受新的任務，用我們所學習的知識將世界變得更美好。我對我們的未來充滿信心。
Ladies and Gentlemen, Good afternoon!
I’m very glad to stand here and give you a short speech. Today my topic is “youth”. I hope you will like it, and found the importance in your youth so that more cherish it.
First I want to ask you some questions:
1、Do you know what is youth? 2、How do you master your youth?
Youth
Youth is not a time of life, it is a state of mind; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .
Youth means a temperamental predominance of courage over timidity of the appetite, for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20 . Nobody grows old merely by a number of years. We grow old by deserting our ideals.
Years wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self –distrust bows the heart and turns the spirit back to dust.
Whether 60 of 16, there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . In the center of your heart and my heart there’s a wireless station: so long as it receives messages of beauty, hope ,cheer, courage and power from men and from the infinite, so long as you are young .
When the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.
Thank you!
青春
青春不是指歲月，而是指心態。粉嫩的臉，紅潤的脣，矯健的膝並不是青春。青春表現在意志的堅強與懦弱。想象的豐富與蒼白、情感的充沛與貧乏等方面。青春是生命深處清泉的噴湧。
青春是追求。只有當勇氣蓋過怯弱、進取壓倒苟安之時，青春才存在。果如此，則60見之長者比20歲之少年更具青春活力。僅僅歲月的流逝並不能使他們衰老。而一旦拋棄理想和信念，則垂垂老也。
歲月只能使面板起皺。而一旦喪失生活的激情，則連靈魂枯老，使人生枯如死水，毫無活力。 60歲長者也好，16歲少年也罷，每個人的內心深處都渴望奇蹟，都如孩子一般眨著期待的雙眼，期待著下一次，期待著生活的情趣，你我靈魂深處都有一座無線電中轉站------只有你我年輕，則總能聽到希望的呼喚，總能發出喜悅的歡呼，總能傳達勇氣的訊號，總能表現出青春的活力„„„
一旦青春的天線倒下，你的靈魂即為玩世不恭之雪、悲觀厭世之冰覆蓋;即使你年方
20.其實你已垂垂老也。而只要你青春的天線高高聳起，就可以隨時接收到樂觀的電波-----即使你年過八旬，行將就木，而你卻仍然擁有青春，你仍然年輕。
謝謝!
Our common destiny
“ We are made wise not by the recollections of the past but by our responsibility for the future”
----George Bernard Shaw
China is faced with some enormous challenges as it enters the 21st century. In order to ensure the prosperity of our nation and its future generations we must confront and ultimately solve these challenges.
Some of the more pressing issues facing China are universal. These include environmental degradation, over population and the effects of globalization.
To overcome some of the things we need to implement include:
Enhancing our scientific and industrial technologies in such areas as IT, Bio- tech, AI and Cybernetics.
Further develop public infrastructure in under developed regions.
Promote education reform at all levels.
Introduce sustainable development initiatives.
The implementation of free trade agreement between China and ASEAN.
The benefit to China in introducing these initiatives will be significant and far-reaching. It is important to realize that these initiatives need to filter down through all elements of the society in China. For instance, cutting edge technologies and intellectual properties; the development of e-commerce based economy; an education system that encourages innovation and creativity; increased foreign investment; higher living standards; more efficient use of natural resources.
It is important for us to realize these reforms are both essential and necessary. These will help China to fulfill its vast and unrealized potential on the world stage. It will also contribute more to a globalized world of the new century.
As for the future our task is not to foresee but to enable.
我們的共同命運
“我們並不是靠回憶過去而變得睿智，我們之所以明智是由於我們有對未來的責任感”。
中國在邁向二十一世紀的同時，也面臨著一些巨大的挑戰，為了確保我國的繁榮及為子孫後代著想，我們必須面對挑戰並最終從根本上解決它們。
一些中國即將面臨的挑戰迫切的問題是全球普遍存在的。這些問題包括環境惡化，人口過剩及全球化的影響。為了解決這些問題，我們需要實施以下措施：
(1)提高並增強我們的科學及產業技術，如在資訊科技產業，生物技術領域，人工智慧以及神經機械學領域;
(2)加快推動欠發達地區的公共設施建設;
(3)促進不同層次的教育改革;
(4)使可持續發展的觀念深入人心;
(5)推行中國與東南亞聯盟的自由貿易協定。
中國將受益於積極主動的採取具有重要深遠意義的措施。認識到這些措施需要實施到中國社會的各個層面是重要的，從而帶來廣泛且深遠的各種改善，如：邊緣科技及智慧財產權;發展以電子商務為基礎的經濟; 一種鼓勵發明與創造的教育體制;更多的外國投資; 更高的生活水平;更加有效的利用自然資源。
我們要意識到各項改革措施是根本的也是有必要的。這些將會促進中國在世界舞臺上實現其巨大且尚未實現的潛力。
這也將會對全球化的新世紀做出貢獻。
至於未來，我們的任務不是去預知未來，而是努力去使其成為現實。
Soy food good for women
Women who ate soy regularly as children have a lower risk of breast cancer, American researchers report. And men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the American Association for Cancer Research.
The studies add to a growing body of evidence about the role of diet in cancer. Cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.
The US National Cancer Institute and researchers at the University of Hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reduced their risk of developing breast cancer by 58 per cent. It was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.
A second study showed that men who ate fish at least five times a week had a 40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.
Many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or COX-2 enzyme. COX-2 affects inflammation, which may play a role in tumour growth.
據美國研究人員報告，兒童時期經常吃豆類食品的女性患乳腺癌的風險較小。另一組研究人員則向美國癌症研究協會提出，一週吃幾次魚的男性患結腸癌的機率較小。
這兩項研究進一步證明了飲食對於防癌的作用。癌症防治專家認為，在所有種類的癌症中，多達三分之二都是由吸菸、節食及缺乏鍛鍊等不健康的生活方式造成的。
美國全國癌症研究所和夏威夷大學的研究人員發現，在5歲至11歲時經常吃豆腐、味噌等豆類食品的女性患乳腺癌的機率要低58%。至於豆類食品為什麼可以防癌還不清楚，不過大豆中所含的名叫異黃酮的化合物具有雌性激素的作用。
另一項研究表明，一週吃魚至少五次的男性患結腸癌的風險要比那些一週都吃不到一次魚的男性低40%。很多魚類中所富含的Omega-3脂肪酸能夠抑制環氧化酶2的活性。環氧化酶2會引起發炎，這可能會刺激腫瘤的生長。
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