Stress
Psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .
Statistics show that stress comes from every detail in our life . Financial problems , poor health , being laid off may be the stress that most adults now suffering . As students in the university , we are also under our special stress . While study , having to take various tests and submit a project against a deadline may put a great pressure on us . And the things make us felt stressed may be our parents's greater expectations on us than we could reach . Later , when we are likely to graduate , some other problems will also annoy us . I think we will worry a lot about our ability to compete in the job market and how we can best use what we've learned at college in our future job .
The chief problem we should face to is our atitude towards stress le usually say they can not live in the sun except they escape from stress . It's unwelcome ! Yes , however , very necessary . Just image a world where stress does not exist and people lead their life in a very comfortable way . But is this kind of living condition as perfect as we hope ? Without stress , they may feel very satisfied with the current life but lack of power to discover new things . Too much satisfaction result in nothing except a countermarch of the society . No stress , no development . So a certain amount of stress is good . It can stimulate us and increase our level of alertness .
an apple tree
A long time ago, there was a huge apple tree. A little boy loved to come and lay around it every day. He climbed to the tree top, ate the apples, took a nap under the shadow… He loved the tree and the tree loved to play with him.
Time went by… the little boy had grown up and he no longer played around the tree every day. One day, the boy came back to the tree and he looked sad. “Come and play with me,” the tree asked the boy. “I am no longer a kid, I don't play around trees anymore.” The boy replied, “I want toys. I need money to buy them.” “Sorry, but I don't have money…but you can pick all my apples and sell them. So, you will have money.” The boy was so excited. He grabbed all the apples on the tree and left happily. The boy never came back after he picked the apples. The tree was sad.
One day, the boy returned and the tree was so excited. “Come and play with me,” the tree said. “I don't have time to play. I have to work for my family. We need a house for shelter. Can you help me?” “Sorry, but I don't have a house. But you can chop off my branches to build your house.” So the boy cut all the branches off the tree and left happily. The tree was glad to see him happy but the boy never came back since then. The tree was again lonely and sad.
And our answer to stress is another vital problem . How to do with ourselves when stress suddenly break into our life ? To wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything. Of cause not . The principle is to tackle with stress gentlely and harmoniously. We should try our best to release ourselves . Such as to do some exercise , to linsen to traditional Chinese music or classical music to ease our minds and to learn to view these changes of life as challenges 's no use crying over spilt milk . Only to accept what has happened can solve the problem .
Ok , I think I was under large stress 3 minutes before , but now I am here and have finished my speech . Here is the last thing I want to add to my topic ,face to it and overcome it ,stress is also a piece of cake .
That is all . Thank you very much.
president clinton, senator clinton, president carter and mrs. carter, president bush and mother governor and mrs. huckabee, distinguished guests, ladies and gentlemen: laura and i are really pleased to be a part of this happy and historic occasion. on this day of dedication, we honor the man from hope, arkansas, who became the 42nd president of the united states. mr. president, congratulations.
this presidential library chronicles a vivid era in american history, for the benefit of future generations. it will contribute to the vitality of this fine city and to the great state of arkansas. the collections here record the dedication and hard work of thousands, who brought talent and idealism to public service. and at the center of that era, at the head of that administration, was an able and energetic american. president bill clinton led our country with optimism and a great affection for the american people, and that affection has been returned. he gave all to his job, and the nation gave him two terms.
in the early 1990s, the american people saw a young, well-spoken, relatively unknown governor rise to national prominence. yet for decades here in arkansas, the signs of destiny were clear. when young william entered a new school in the 4th grade, a classmate recalls, "he didn't mean to, but he just took the place over." when governor clinton declared his candidacy for president in this city, his close friends were not surprised in the least. they'd always known that bill clinton's moment in history would come.
arkansas is a state that knows political skill when you see it. a fellow in saline county was asked by his son why he liked governor clinton so much. he said, son, he'll look you in the eye, he'll shake your hand, he'll hold your baby, he'll pat your dog -- all at the same time.
Once man did not have to think about the protection of his environment。There were few people on the earth， and natural resources seemed to beunlimited。
Today things are different。 The world has bee too crowded。 We are using upour natural resources，and polluting our environment with dangerous chemicals。 Ifwe continue to do this， human life on earth will not survive。
We realize that if too many fish are taken from the sea， there will soon benone left。 Yet，with modern fishing methods， more and more fish are caught。Weknow that if too many trees are cut down， forests will disappear。 Yet， wecontinue to use powerful machines to cut down more and more trees。 We see thatif rivers are polluted with waste products， we will die。 Yet， waste productsare
still put into rivers。
We know that if the population continues to rise at the present rate， in afew years， there won't be enough food。What can we do to solve theseproblems?
If we eat more vegetables and less meat， there will be more food available。Land for crops feeds five times more people than land where animals arekept。
Our natural resources will last longer if we learn to recycie them。
The world population will not rise so quickly if people use modern methodsof birth control。
Finally， if we educate people to think about the problems we shall have abetter and cleaner planet in the future。
過去，人們不必擔心保護環境的問題。
因為那時地球上人口稀少，自然資源似乎取之不盡。
如今，一切都改變了。世界變得擁擠異常。我們正在耗盡我們的自然資源，有毒化學制品的使用也正汙染著環境。如果我們繼續這樣下去，地球上的生命將不復存在。
我們都明白如果從海里捕捉太多的魚，海里就不會再有魚了。但是，現代化的捕魚技術使得捕魚量越來越大。我們都明白如果砍伐太多的樹木，森林就會消失。但是，我們仍舊使用強大的機械砍伐越來越多的樹木。我們都明白如果河水被廢棄物汙染的話，我們只有死路一條。但是廢棄物仍然源源不斷地進入河裡。
我們明白，人口繼續照此刻這個速度增長的話，不出幾年，就會發生食物短缺。我們該如何解決這些問題呢?
如果我們多吃蔬菜，少吃肉類的話，我們就會有更多的食物。因為同樣大小的土地如果種莊稼的話會比養殖動物多養活五倍多的人。
如果我們學會再利用的話，自然資源就能持續更久。
如果人們使用現代化的生育控制方法，世界人口就不會增長如此迅猛。
最後，如果我們能夠教育人們都意識到這些問題的話，未來我們就會有一個更好、更潔淨的星球。
one day more than 30 years ago, inside the yale law library, a fellow student walked over to bill clinton and said, "if you're going to keep staring at me, and i'm going to keep staring back, we ought to at least know each other's name. mine's hillary rodham. what is yours?"that was a good day for both of them, and the beginning of a partnership unique in american history. so today, we honor the former first lady of arkansas, the former first lady of america, the united states senator from new york, senator hillary rodham clinton.
perhaps the clintons' greatest achievement is their daughter, who moved into the white house as a young girl, and left as an accomplished young lady. it's not easy to be a teenager in the white house, but it's a lot easier when you have a loving mother and a loving father that chelsea clinton had.
this magnificent presidential library, and the american life it celebrates, would not have been possible without the love and sacrifice of a special lady. among his heroes, president clinton always includes his mother, virginia kelley, "a working woman and a widow." virginia was there when her son took the oath of office, and we know that she would be incredibly proud of this day.
the story that began in a little house on hervey street in hope, arkansas is the kind of story that inspires people from every background, all over america. in this great nation, it is always possible for a child to go as far as their talent and vision can take them. visitors to this place will be reminded of the great promise of our country, and the dreams that came true in the life of our 42nd president. the william j. clinton presidential library is a gift to the future by a man who always believed in the future. and today, we thank him for loving and serving america.
different people have different career outlooks. some people want to become civil servants; some people hope to start their own business; some people dream of being freelancers, and so on.
however, my ideal job is teaching. firstly, i’m told that teachers have a high income. with the high income, i can open a training school to help the children in poor families with their education. secondly, teachers always have summer and winter holidays, thus i will have more free time to relax myself. more importantly, teachers are angels to students, who can pass on the knowledge to students as well as help them develop their hobbies and interests. i can’t imagine how happy i will feel when i see my students become elites.
in order to be a qualified teacher, i should read more books to acquire more knowledge, and train my patience and improve my communication and handwriting abilities.
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