Turn Exercise into Fun
Doing exercise
Having fun
When having to make a choice most people think they have to choose between the two. Far too often people go for the latter and naturally choose fun. For instance many people would prefer watching television, or more commonly known as TV to exercising, we all know that it’s true, right? The problem is, if you don’t exercise you will become weak and ultimately out of shape and it is no fun to be out of shape, right? So the question is, why not turn exercise into fun?
As an example, if TV is your favorite thing to do, why not connect your TV set to an electric generator that is charged by a stationary bike, you know, the kind of bike you peddle, that doesn’t go anywhere. So think about it, the more you watch TV, the fitter you’ll be.
Now if you are the kind of person who thinks listening to music is fun and you spend many hours alone tap tap tapping your fingers and your toes to the beat, why not take it one step further and get up on your feet and dance, dance, dance.
Or maybe you’re the type of person who prefers being with your friends. There are many ways one could have fun with their pals. For instance you could just hang out and do nothing or better yet you could get into a friendly game of basketball or football there is no rule that says everyone has to be as good as Yao Ming or David Beckham, right?
However sometimes there just aren’t enough players, or you may even be alone in which case you could go for a ride on your bike, maybe, stop by the library to borrow a book, or go for a walk around the park and enjoy the sunshine and scenery. Before you know it, you’re having fun.
Let’s face it, exercise is work and when we think of work we think of thankless underpaid hardships yet it needn’t be this way, if we think of exercise as fun.
讓體育鍛煉成為樂趣
鍛鍊身體
享受娛樂
當面臨兩者之間的選擇時，人們認為不得不要在這兩者之間選擇其一。往往許多人寧願選擇後者即順其自然地選擇娛樂。例如，許多人更願意看電視節目也不願參加體育鍛煉，我們都知道這是事實，對嗎?問題是：如果你不鍛鍊，你的體質會變弱甚至最終導致身體不好，體能欠佳則無法享受任何樂趣，對嗎?既然如此，何不讓體育鍛煉成為樂趣?
如果看電視是你的最愛，何不把你的電視機與電動發電機相連，並讓電動發電機的電力來自一輛固定的腳踏自行車。就是那種你怎麼踩它的腳踏板，它也走不到哪裡去的車。想想看，越這樣看電視，身體越來越健康!
如果你認為音樂能給你帶來快樂，並會花上好幾小時隨著音樂的節奏不停地敲敲手，跺跺腳，何不進一步昇華它而隨音樂翩翩起舞?
也許你是那種喜歡與朋友在一起的人。有許多方法可以讓你們享快樂。例如，你們可以一起在室外逛逛甚至能進行一場友善的籃球賽或足球賽。沒有哪一條規則說你們必須有姚明或大衛·貝克汗姆的球技。
然而，有時候沒有足夠的隊員進行比賽，或者你是獨自一人。即便如此，你也可以騎自行車去圖書館借書，漫步於公園裡沐浴陽光和欣賞風景，在不知不覺中，你已經讓體育鍛煉成為了樂趣。
讓我們一起面對現實，鍛鍊身體就像是工作，而當我們想到工作時，我們自然會想到毫無回報的辛勞，但是根本不必如此，如果你認為鍛鍊身體就是樂趣。
Dear friends! Do you still remember your first English teacher? You may say:” Yes.” Everyone has his teachers, in my mind, I’ll never forget her---my first English teacher Ms. Li. Without her, I wouldn’t be standing here. She is a young and lovely lady with beautiful eyes. Her voice sounds sweet and she speaks English very well. That was the first impression she left on us when she first gave us an English lesson.
In her class, she taught us carefully and patiently. she has a strange way of making her class lively and interesting. She always made opportunities for us to speak English. She gave us many beautiful pictures to talk on them, played games with us and told us many interesting stories. She made us learn from games. We learned English with great fun. After class she helped the students who had trouble in learning English.
Little by little, I had interest in English, but English was a new subject to me, I had many difficulties in learning it well. I often felt very confused. Even though I wanted to give up learning English. It was Ms. Li who helped me to find ways to overcome my difficulties. She helped me to practice speaking English everyday. She always encouraged me whenever I lost heart. She helped me to have confidence in myself. She gave me what I needed, courage, confidence, good ways to learn
English and opportunities to speak English in class. So I was grateful for her. Maybe I can’t meet her again. The only thing I can give her is my best wishes. I wish my dear teacher happiness, good health and good luck. And I also want to say to her: Thank you, Ms. Li. I love you!
Please Think A Minute
The importance of time Good morning,dear teacher and my friends!
My name is .I’m a student of Great 7 from middle school. I ’m very glad to stand here and give you a short speech today. My topic is “the importance of time”.
Someone says: “Time is money!” But I think time is even more important than money. Why? Because when money is spent, we can get it back. However, When time is gone,It will never return no matter how rich you are.
But it is a pity that there are a lot of people who do not know the importance of time . They spend all day on smorking, drinking and do not know that wasting time means wasting life.
As to us, a middle schoole student, School time is a very important period for our growing up. We should make full use of it to do something usefull, just like learning different kinds of knowledge , taking exercise for a good health and so on.
In a word , we should save is limited and so，very precious. It will not return any more when it is gone.
That’s all for my k you!(或者 Thanks for your listening!)
Good morning teachers and fellow students. Today we would like to introduce a few favorite books to you.
My favorite book is (Italian: Cuore). This is a diary written by an Italian boy Enrico. The diary is about his life and study. It included various touching stories that happened around Enrico, the mottos taught by his parents, as well as the wonderful ten "monthly" stories told by his teacher during the class. Every word in the chapter describes the word "love". From patriotism to friendship, and to the love between parents and child -- really touching.
This novel taught me how to love, and how to learn from love. I really like this book very much. How about you? What is your favorite book?
My favorite book is . Have you read it before?
Oh, I haven t read this book before. What is it about?
Well, it is a story of a rich girl who maintained her noble character after the bankruptcy of her father. The story is happy ending.
Can you tell us why you love this book so much?
Sure. It is because the story taught us to be brave and to face the challenges and difficulties with courage. I am deeply impressed by the strength and perseverance of the little princess in the story. I have decided to learn from her from now on.
Oh I see, the story sounds very good. I cannot wait to read this book as well.
The Tibetan Antelope Kneeling On Its knees
Today I am going to tell you a true story about a life-altering event that happened to an old hunter from Tibet’s northern lands.
Early in the morning, the hunter saw a group of Tibetan antelopes on grass hill near his tent. He rushed out of his tent and mounted his horse with his rifle. The antelopes all quickly ran away except one. A strong, fat one ran only a few steps and came back. It looked imploringly at him, stepped up towards him and then knelt on its knees with tears streaming down from its eyes. Feeling softhearted for a flashing moment, the hunter did not pull the trigger. But after he shut his eyes, pulled the trigger and the antelope fell onto the ground in a kneeling position with discernible tears still on its face.
The old hunter restlessly cut the Tibetan antelope open. What he had saw made him choke on his breath and the knife fell on the ground with a crash. He saw a baby antelope lying in the womb, surely dead. All of a sudden he realized why the antelope was strong and fat and why it heavily knelt before him and cried: It was imploring him to have mercy on its baby!
The old hunter buried the antelope and its unborn baby together with his hunting rifle that day
I will never forget this story. Today I told it to more people and I’d like to point out: In the world the kneeling of loving mothers, whatever of human being or animal is sacred. Lives of all kinds are equal. Let us care about the nature, care about our life with our affection and respect to the life. Hopefully we could live harmoniously, as part of nature.
跪拜的藏羚羊
今天我要告訴大家一個發生在西藏北部的故事。這件事，促使一位老獵人改變了對生命的認識。
那天清晨，老獵人看到不遠的草坡上有一群藏羚羊，立即跨上烈馬，追了過去，藏羚羊四處逃竄，奇怪的是，有隻肥壯的藏羚羊沒跑多遠，卻轉過身來，用乞求的眼神望著他，然後衝向他前行兩步，兩條前腿撲通一聲跪了下來，與此同時，兩行長淚從它眼裡流出。老獵人心頭一軟，扣動扳機的手不由地鬆了一下，可是隨即他雙眼一閉，槍聲響起，那隻藏羚羊栽倒在地，倒地後仍然是跪臥的姿勢。臉頰上的兩行淚跡仍然清晰地留著。
老獵人懷著忐忑不安的心情對那隻藏羚羊開膛扒皮，眼前的一切讓他屏住了呼吸，手中的屠刀咣噹一聲掉在地上，原來在藏羚羊的子宮裡靜靜地臥著一隻小藏羚羊，它已經成型，自然是死了。這時候老獵人才明白為什麼這隻藏羚羊的身體特別肥壯，也明白了它為什麼給自己下跪，流淚。它是求獵人留下自己孩子的生命呀!
當天，老獵人將那隻藏羚羊連同它沒有出世的孩子掩埋了，同時埋掉的還有他的槍。
這個故事曾經讓我久久不能釋懷，今天我把這個故事說給更多的人聽，我更要說，天下所有慈母的跪拜，包括動物在內，都是神聖的，一切的生命都是平等的，讓我們所有的人懷著對生命的一種感動和敬畏，去珍愛自然，珍愛生命。願人類能成為自然的一部分並和自然和諧共處。
Be Like a Pine Tree And Bear What You Can
School had been very easy for me in the beginning. I had been the usual routine---show up for school, complete assignments, take tests, get grades. And that was usually straight A’s. I thought school was that easy.
Suddenly middle school began. Sure, I was a top student for six years, why would it be any harder? It was; the bad mark in a pop quiz deeply humbled me.
I became very resentful and angry about my situation. I felt so depressed for feeling inferior.
One winter day we had a heavy snow. Mother took me for a long walk. “ See those elm trees,” she said. “ The branches are broken. The trees may die. But look at those pine trees! They are not hurt by the snow.” “ When they have more snow than they can hold, they lower the branches and let the snow slip away. The next morning they are as good as ever.”
“There are just two kinds of trees in the world: the stubborn and the wise. Be like a pine tree. Bear what you can, then let the load slide off. You will move forward lightly.”
Yes, “Be like a pine tree. Bear what you can! ” Shake off resentment, angry and depression. We will have a bright future.
像松樹那樣, 能承擔多少就承擔多少
求學之初，我一直得心應手。一切不外乎是每天上學，做作業，考考試，拿學分。而我的分數經常是優。我覺得求學竟是那般容易。
倏忽之間，中學學習生涯開始了。千真萬確，我做了六年的優等生，難道功課還會變得更難?確實如此。在一次突襲考試中，我糟糕的成績深深挫傷了我的傲氣。
我為我的境況變得憤懣不平。我灰心、失望，因為我感覺低人一等。
冬日的一天，外邊下了一場大雪。媽媽帶我去散步。“瞧那榆樹”，媽媽說，“樹枝都折斷了，這些樹會死的。再瞧那松樹，它們不會受到雪的傷害。它們把枝丫垂下, 使雪滑落。第二天清晨，依舊完好如初。”
“世界上只有兩種樹，一種頑固不化;一種機智聰明。做一棵松樹吧!能承受多少就承受多少。 然後抖掉包袱，你就能輕鬆前行。”
是的，像松樹那樣, 能承擔多少就承擔多少,抖掉怨恨、憤懣和失望，我們將擁有一個燦爛的明天。
Every one of us, rich or poor, should at least have one or two good friends. My friends will listen to me when I want to speak, will wipe my eyes when I cry, will take care of me when I am sick, and my friends will go together with me side by side through this journey of life.
As students, we could share more time with our friends. The friendship in our young hearts is pure, fresh and simple. I often feel very lucky to have a lot of good friends. Especially when I had Justin as one of my best friends. Justin was my English teacher from the USA. I met him in 1996 when I was a student who could only speak very little English. Justin was a vivid young man with a bright smile on his face, and he always had his special way to make the class active and attractive. He taught us English by telling stories, playing games, singing songs, and even dancing. I could still remember very clearly that one afternoon when we fin-ished our class, we went to some other classes to sing songs for them, just like what people do in the states on Christmas Eve. It was so interesting and unforgettable. Justin was an excellent teacher, because he taught us not only how to study English well, but also the way to find out the beauty of the world and the way to be angels to others' lives. I know there was friendship and pure love in our hearts. Facing this valuable emotion neither nationality nor age was important, the real importance lay in faith, under-standing, and care. Justin is the best friend I have ever had, and I know I will cherish those days of staying together with him as the best part of my memory.
Friendship is a kind of treasure in our lives. It is actually like a bottle of wine, the longer it is kept, the sweeter it will be. It is also like a cup of tea. When we are thirsty, it will be our best choice, but when we have enough time to enjoy ourselves, it is also the most fragrant drink.
However, in this fast-developing modern society, the reality is not that. More and more people forget to enjoy the beauty of life and -the beauty of friendship. They work hard in order to gain a higher position, in the society and to earn more money for their work. Of course, we don't deny that it is important to find a bet-ter place in our lives, but we wish more and more people could pay a little more attention to themselves and their friends. All of us have to spare some time for personal lives. We have to find the chance to express our emotion and love. When staying with our friends, we can release ourselves completely. We can do whatever we want, we can laugh together, talk together, and even cry to-gether. I should say that being together with our best friends is the most wonderful moment of our lives.
As we know, we would feel lonely if we didn't even have a friend. But it doesn't mean we could depend on our friends all the time. There is a famous motto saying that “A friend is like a quilt with cotton wadding, but the real thing that keeps you warm is your own temperature.” It is really true. We have to work hard together with our friends, encourage each other and help each other. When we receive love and friendship, we should repay as much as we can.
Finally, let's pray together now that one day, all of us could find the person we want to find, and could enjoy a real beautiful friendship in our lives. Let's pray the flower of friendship be-tween our friends and us would always bloom brightly in our hearts.
Everyone have dreams which are everybody yearning. The man who without dreams in his life will be empty but dreams always be changing as your thought go forward.
When I was in primary school I had a dream. I hope that I won't have homework to do one day. But the time we can play have became less and less and 1/3 in our day we were imprisoned in the classroom so many time on study!
And till I come to the junior high school I had a dream I hope I can become a good childI can be praised by my family when I return home;can be sure by teachers at school; and can have a outstanding performance among the classmates shortly afterwards I had learned to struggle. However at my high school every day is bustling Sometimes bad temper is too strong to be controlled but life made me understand the truth to conduct myself slowly。Fortunately I worked hard every day I got up early and went to bed late grasp myself and never lighten up.
All day，all the time I am searching hardly and fight for a bright future.
With the dream chase turned up with the goal power turned up. Dream is a high bridge regardless of whether it can reach the other shore。 To process dreams and to pursue them try to make them come true this is a kind of success a kind of glory. In the process of the pursuit of dreams we are growing up!!
Dreams can urge people make progress endlessly perhaps in this road we will meet many difficulties and frustrations but never mind where you fall down is where you should stand up for your dream and future! After all the future not only rely on luck also depend on our own.
Friends let us work together! Because I believe that no pain no gain!!
Saying goodbye to childhood，we step into another important time in the pace of young，facing new situations，dealing with different problems……
everyone has his ownunderstanding of young，it is a period of time of beauty and wonders，only after you have experienced the sour ，sweet ，bitter and salty can you really become a person of time of young is limitted，it may pass by without your attention，and when you discover what has happened ，it is always too ping the young well means a better time is waiting for you in the near future，or the situation may be opposite .
having a view on these great men in the history of hunmanbeing，they all made full use of their youth time ，to do things that are useful to society，to the whole mankind，and as a cosquence ，they are remembered by later generations，admired by do something in the time of young，although you may not get achievements as these greatmen did ，though not for the whole word，just for youeself，for those around!
the young is just like blooming flowers，they are so beautiful when blooming，they make people feel happy，but with time passing by，after they withers ，moet people think they are so it is the same with young，we are enthusiastic when we are young，then we may lose our passion when getting older and we must treasure it ，don't let the limitted time pass by ，leaving nothing of significance.
A dream
I remember when I was young; my mother often described the beauty of the grasslands through this poem: “tian cang cang, ye mang mang,feng chui cao di xian niu yang”. it means in English “Clear skies, sweeping plains, the grass bowing before the wind, revealing grazing horses and sheep.” I could recite this even before entering primary school.
16years ago, my mother visited one of the grassland of Inner Mongolia. She said that no words could describe it’s stunning natural charm. With her description firmly printed on my mind I began to long for a tour to the grassland.
Sadly, this marvelous image that I had in my mind changed completely when my mum and I visited the grassland a year ago. As soon as we got there, I couldn’t believe my eyes. What was in front of me was just a piece of land with loosely grown grass. In the far distance I saw only a couple of horses feeding lazily. I asked my mother: “Where is the lush, tall grass?” As puzzled as me, she said nothing. I was shocked to see the differences between the grassland in my dream and what was in front of me.
On the way home, I thought a lot and tried to find answers.
Now I am old enough to bring awareness to other people and share my dream for the grasslands. Overgrazing and extensive farming have ruined the grassland and so taken away the charm of our homeland. But I am confident that one day the grasslands will recover and its true wealth and beauty will be realized as long as everybody gives his contribution to restore our homeland.
我的夢想
從我記事時起，我媽媽就常向我提起草原的景象。“天蒼蒼，野茫茫，風吹草低現牛羊。”的詩句，在我上國小前就已經耳熟能詳了。陪伴我去草原以前，媽媽也只去過一次草原，那是在1988年夏天，媽媽陪南方來的朋友們一起去呼和浩特市北郊的昭和草原觀光。媽媽說：草原真美呀，藍藍的天空下，茂密的草場，足有一人高，放眼望去，一望無際，風吹過，綠浪翻滾，像大海的波濤，真是一片綠色的海洋。媽媽的描述，使我從六歲起就對草原充滿嚮往。
直到去年的國慶假期，媽媽第一次帶我去了草原以後，我腦海中草原的印象卻完全變了
當旅遊車停在了一片只有幾釐米高，更像是一個大草坪一樣的操場時，導遊說：草原到了。我滿懷喜悅的心情被下車時看到的景象迷惑了。問媽媽：這就是草原呀?!怎麼不見風吹草低現牛羊啊!媽媽也顯得很吃驚。如此低矮的草;更沒有潔白的羊群，吃草的馬兒也顯得無精打采。
在回家的路上，我想了許多是啊，過度的放牧和開墾破壞了草原的美麗，正是人類自己毀壞了我們的家園。
這次帶著遺憾的草原之行，深深地觸動了我。站在這裡，我想說，我有個願望：朋友們，讓我們每個人都盡一份力量，讓我可愛的家鄉-美麗的草原再次重現吧。
As you slowly open your eyes, look around , notice where the light comes into your room; listen carefully, see if there are new sounds you can recognize; feel with your body and spirit, and see if you can sense the freshness in the air. Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day! And most importantly, it is a new beginning for your life, a beginning where you are going to make new desicisions, take new actions, make new friends, and take your life to a totally unprecedented level! You know all this is real as long as you are confident,passionate and committed! And you are confident, you are passionate, you are committed!
You will no longer fear making new sounds, showing new facial expressions, using your body in new ways,approaching new people, and asking new questions. You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take. You will focus all your time and effort on the most important goals of your life. You will never succumb to challenges of hardships. You will never waver in your pursuit of excellence. After all,you are the best, and you deserve the best!
As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear. I know you must do it, you can do it, you will do it, and you will succeed!
Now stand firm and tall, make a fist, get excited, and yell it out: I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed!
Dear teacher and schoolmates:My name is ···.I am very glad to make a speech here in this class again! This time, I'd like to talk something about English. I love English. English language is now used everywhere in the world. It has become the most common language on Internet and for international trade. Learning English makes me confident and brings me great I was nine, my mother sent me to an English school. At there, I played games and sang English songs with other children . Then I discovered the beauty of the language, and began my colorful dream in the English yday, I read English following the tapes. Sometimes, I watch English the weekend, I often go to the English corner. By talking with different people there, I have made more and more friends as well as improved my oral English.I hope I can travel around the world someday.
I want to go to America to visit Washington Monument, because the president Washington is my idol. Of course, I want to go to London too, because England is where English language developed. If I can ride my bike in Cambridge university, I will be very happy.I hope I can speak English with everyone in the world. I'll introduce China to them, such as the Great Wall, the Forbidden City and Quanzhou.I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very you want to be loved, you should learn to love and be lovable. So I believe as I love English everyday , it will love me too.
We Are The World ,We Are The Future
Someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”. I don’t know who wrote these words, but I’ve always liked them as a reminder that the future can be anything we want it to be. We are all in the position of the farmers. If we plant a good seed ,we reap a good harvest. If we plant nothing at all, we harvest nothing at all.
We are young. “How to spend the youth?” It is a meaningful question. To answer it, first I have to ask “what do you understand by the word youth?” Youth is not a time of life, it’s a state of mind. It’s not a matter of rosy cheeks, red lips or supple knees. It’s the matter of the will. It’s the freshness of the deep spring of life.
A poet said “To see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. Several days ago, I had a chance to listen to a lecture. I learnt a lot there. I’d like to share it with all of you. Let’s show our right palms. We can see three lines that show how our er and life is. I have a short line of life. What about yours? I wondered whether we could see our future in this way. Well, let’s make a fist. Where is our future? Where is our love, career, and life? Tell , it is in our hands. It is held in ourselves.
We all want the future to be better than the past. But the future can go better ’t cry because it is over, smile because it happened. From the past, we’ve learnt that the life is tough, but we are tougher. We’ve learnt that we can’t choose how we feel, but we can choose what about it. Failure doesn’t mean you don’t have it, it does mean you should do it in a different way. Failure doesn’t mean you should give up, it does mean you must try harder.
As what I said at the beginning, “we are reading the first verse of the first chapter of a book, whose pages are infinite”. The past has gone. Nothing we do will change it. But the future is in front of us. Believe that what we give to the world, the world will give to us. And from today on, let’s be the owners of ourselves, and speak out “We are the world, we are the future.”
on my birthday two years ago, many special things happened on me. and i would
remember them forever.
that morning, i rode my bike to school happily as usual. on my way to the
classroom, i saw some of my classmates. but when they saw me, they rushed away. that made me confused. because they would talk to me or play jokes on me before. but it was strange today.
when i came into the classroom, i found the atmosphere was quite strange.
everybody looked at me and laughed loudly. suddenly they all said in good order,“happy birthday to you!” then they began to sing “happy birthday to you~~~~~~” that made me moved. i never told anyone about my birthday, how did they know? i believed they must have done a lot of things. at that moment, i found nothing to say but thanks instead!
after school, a thing coming as a surprise happened on me on my way back home. when i was riding suddenly a crowed of people rushed out to stopped my bike.i recogized them at once. they were my senior classmates. they all comlained to me,“why don't you tell us about your birthday? don't you fear that we will let you stand treat? this time you owe us.” then each of them gave a gift and a card with best wishes to me. i was deeply moved again. i suggested having a dinner together. but they all refused because of the time. then they left me saying we would ask you to pay us another day!
when i got back home, i thought of everyth hing happened today. suddenly i felt so happy because i had such great friends around me. i thanked them from the bottom of my heart. i would value the precious friendship forever!
i have so many feelings through that special day. the only rose without thorns in the world is friendship. a true friend is someone who reaches for your hand and touches your heart. truly great friends are hard to find, difficult to leave, and impossible to forget. one friend in a lifetime is much, two are many, three are hardly possible. stick to make friends, for life without friends is like life on a desert island. to find one real friend in a lifetime is good fortune, to keep him is a blessing.
thank you for your attention!
good evening, honorable judges, ladies and gentlemen.
it’s my great pleasure to stand here to present my speech—change the world, change ourselves.
it’s noticable that western holidays are becoming increasingly popular day by day, while chinese traditional festivals are being somewhat neglected. not long before about 10 doctors in beijing university and qinghua unversity announced that we should reject the invasion of western holidays ,because they regard western holidays as an challenge against our traditional festivals and culture.
frankly speaking, i don’t quite agree with ed, we should never neglect or even discard our traditonal festivals as china boasts a brilliant history and splendid traditions. (examples) why can’t we absorb the meaningful western holidays and culture. there are obvious reasons why some western holidays are so popular in china. on the one hand, some of the western holidays which we chinese don’t have are reasonable and meaningful, such as father’s day and april fool’s day etc. on the other hand,the prevalence of globalization enables western culture to prevail in china. overwhelmed by such a trend,chinese unconsiciously get involved in western holidays and culture.
with the further development of the whole world, the cultural communication between different countries and nations becomes faster and more and more important. we are indeed from different nations, but we are the citizens of the same world, so the outstanding culture of different nations is the commom wealth of everyone on the only way for us to protect our traditional culture is to reject the foreign culture? the answer is definitely no. what we ought to do is to spare no effort to educate chinese to get to know and treasure our splendid traditions instead of rejecting foreign culture. only by educating can we set our confidence and belief towards our culture. only by educating can we preserve and promote the wealth that our ancesters left for us.
at last i’d like to share a famouse saying of gandhi with all of you ,that is:if you want to change the world, then you must change yourself first.”
Dear students:How are you!
In the previous several exams, I have gained good results, first of all thanks to my efforts, of course, learning is also very important. Next, I gave you about my learning experience.I feel good in order to learn first-come interested in learning. As the saying goes: "Interest is the best teacher." With interest will be motivated to learn, the more naturally learn better. Second, in order to improve learning, we must master the correct way to learn, learn to digest, giving top priority, this is the most important. In learning, our minds must have three words - "Why!" Smart people know that; wise men know to listen to; smart people know to ask. The last is sure to be hard work, this is the most important, even Thomas Edison said "Genius needs ninety-nine percent perspiration."School should seriously lectures, and pay attention to more independent thinking, do not know want to ask, to exercise their thinking skills. Careful and meticulous to teacher assignments, must not be careless.
There is, to take notes, preview before clathe best, first have a preliminary understanding of the text, which for the next clacan more easily absorb. After-school must also be reviewed, and consolidate the knowledge about good teachers, and lay a solid foundation. The ancients have said: "Reviewing the Old, to be a teacher." Not also the truth? Best to pay attention to work and rest. Only care about the death of reading is of no use to let my mind relax properly for the such as playing baseball, listening to music, watch TV lly, I want to say "do not you go stronger than others, then you have to and they are better than weak, you challenged yourself to stay on a par before himself, and you will reap better than others."I finished the speech Thank you!
Discovering Beauty
Life is full of beauty. Beauty lies not only in nature but also in our heart. If we have a heart enflamed and a soul enchanted, we can find beauty everywhere around.
Let beauty be our guide to understand ourselves. People always have a strong desire for better appearance. Whatever their age, size, or shape, they hope to look more attractive. Beauty is only skin deep. But true beauty lies deep inside us. A heart for love is the most valuable. Only in our heart does beauty make our life beautiful.
Let beauty be our way to communicate with nature. At the foot of the hill, we see beauty running in the clear river smoothly. On top of the mount, we see beauty rising with the dawn from the east quietly. In the heat of summer, we see beauty dancing with the autumn leaves. In the cold of winter, we see beauty coming with the spring upon sprouts. We shout, we love you, Nature! Our voice reverberates across the mountains, while beauty reverberates in our heart!
Let beauty be our bridge between man and nature. In the harmony, beauty is a garden for ever in bloom and a flock of angels for ever in flight.
Beauty is something to see, to breathe, to feel and to complete. Beauty is life when life unveils her holy face.
發現美
生活中處處有美麗。美，在我們心中，也在大自然中。如果我們擁有一顆燃燒的心，和一個充滿喜悅的靈魂，我們周圍到處都有美。
讓美成為我們瞭解自我的嚮導。人們總是渴望自己容貌可人。無論年齡大小，無論身高體型，人們總是追求世上，以便看上卻更富有魅力。然而，我們不能以貌取人。真正的美不是膚淺的，而是深藏在我們心中。友情和友愛我們生活中最珍貴的，是真正的美，是永恆的美。
讓美成為我們與自然溝通的途徑。在山谷，我們看見美在清澈的溪流中輕輕流淌。在山巔，我們看見美與辰光一同從東方升起。在炎炎的夏日，我們看見美與秋葉共舞，在嚴寒的冬日，我們看見美與春天同至，雀躍於嫩綠中。我們大聲呼喊，我們愛你，大自然!我們的呼喚在山巒迴盪，美在我們心間迴響。
讓美在人類和自然之間架起一座橋樑。人類只有迴歸自然，才能找到永恆之美。在天人合一中，永恆之美是一座永遠盛開的花園，是一群在天空展翅飛翔的天使。
美之於我，是生命的律動!當生命摘去遮蓋在她聖潔面容的面紗時，美就是生命。
Good afternoon, ladies and gentlemen!
I am glad to be here to share my opinions with all of you. My topic today is about Internet.
With the development of technology, more and more people are fond of using Internet. It is particularly popular among young people. Just
like the coin has two sides, internet also has its own advantages and disadvantages.
First of all, the Internet has brought people great convenience in getting information, entertainment and contact with each other. As for our students, it is a useful tool when we meet problems. When we are tired, a piece of light music will help us relax. If we have free time, we can enjoy movies or interesting cartoons. What’s more, we can also watch live programs on the internet or see it later if we are not available at that time.
But there is also bad influence. Some of the young teenagers are addicted to computer games, and some even play games all night. Because of lacking in sleep, those students can not focus on in the class . As a result, they may fail in the exam. When they realize it is wrong to spend too much time playing games, it’s already too late.
I have remembered such a piece of news . An excellent student flunked (考試不及格) because he could not concentrate on his study for being too indulged in computer games. He spent nearly all the money on games, which was earned by his father's selling blood. When his father knelt down to beg him to return to school, he was too numb to show any regret.
The most serious harm of computer games come from their contents, which affects teenagers ' mental health. Many games involve violence, such as fighting and killing. When they enjoy the pleasure of success, a violent turn of mind is developed and rooted in them, which may induce future violent behaviour in their life.
So when computers' entertaining function is highly spoken of ,such a problem does deserve our serious concern.
In addition, long time's working before computer also does harm to health. The radiation from the computer can arose many uncomfortable feelings., like a headache, poor eyesight.
At last, people who are fond of making friends on line should also be careful. Many convicts use Internet as a way to cheat. Although it has many disadvantages , Internet has become an indispensable part of people's life in recent years. In my point of view, it’s wrong to blame Internet itself, it’s all depend on the way we use it. If we use it in a right way, it can be one of the best friends in our life. That 's all , thank you !
Good morning boys and girls, It’s a great pleasure for me/It’s nice to to give you a speech here. Nowadays mastering a foreign language is very helpful in our daily life. I feel it a great honor to share my opinions about English learning with you.
Firstly, I believe it is useful to remember as many sentence patterns as possible.
Secondly, we should try our best to read more English newspapers and magazines after class, which helps to improve our reading abilities. Besides, TV programmes are of great help to us.
Last but not least, it’s necessary for us to communicate with foreign friends as much as possible and increase our awareness of foreign cultures, which can also help to improve our English. However, sometimes I find it difficult to pronounce some English words correctly. I would appreciate it if someone could give me some advice. Thanks for your attention
My family :
Hello, everyone, I’m Liu Dongdong. I’m a student. There are three people in my family—my father, mother and I.
My father is 40 years old. He is a worker. I think he is a good worker. Because he works very hard. He gets up very early every day and he works for more than 10 hours a day. So he is always busy, he looks very tired when he gets 國小 home. He likes reading newspapers. He usually reads it after supper. So he gets lots of news.
My mother is 38 years old. She is a worker too. She works in a very small factory. She is not tall and she has two big eyes. She loves me and she is good for me. She always buys some books for me. She wants me to be a top student. She also cares for my diet and life.
I’ m 15 years old. I wear glasses. I like reading. I always read books after school. I like singing, too. My favorite singer is Jay Chou. His music is very nice. What do you think of him? I also like making friends. If you want to meet me, please write to me.
Oh, my parents love me and I love them, too. My family is a happy family.
as we all know, the earth is a planet almost covered by water，and it is water made every thing on the earth r is also one of the important part of our gh，is there really so much water for us to clean，to produce many things，to play with? how much water are there on the earth then?
most of the water is in the oceans or locked away as largest volumes of fresh water are stored underground as groundwater，imagine there is only one barrel of water in the world，then there is only a spoon of it on the land，and the water we can use is only a drop of i have to remind all of you here that the single drop of water is never as clean as before，it has been polluted severely by our human beings.
there is a very beautiful river in is the seine，it runs across the city，people drink coffee, chat on the bank in the day，at night，they enjoy the beautiful scenery in the boat，songs from the river fly into the sky made the river more attractive, the seine is a famous symbol of france;on the west coast of pacific ocean there lies the modern city shanghai，another river which used to be a very important transportation route runs through the center of the city，people respected and regard it as"mother" is the"suzhou river，but l believe that few of you would sit beside it，people will be scattered by the terrible smell of water when walk by.i have to say it is extremely dirty! and we all know that a lot of beautiful rivers in the world also are sharing the same fate with suzhou river. who is the devil? i can't help asking.
many human activities and their by-products have the potential to pollute water. please have a look along the banks of the river, large and small industrial enterprises discharge dirty water, tons of garbage were thrown into the river, the water contained so much that it can't clean itself. compared with the dramatic development in many sides of shanghai, the suzhou river has become a black point of the appearance of city.
fortunately, the government has control the situation now, we are happy to see some parts of the river has become clean again, and we even can find fish sometime.
the unique earth is the only planet full of lives, the water is just like the blood in the active body, protecting water is saving ourselves. not to waste a single drop of water, otherwise, the only drop of water we could keep in the future would be our tear!
my dear friends, mankind still faces a great difficulty in solving the problems of the environment and development, and there is a grand task to perform and along way to go. the middle school students in china will always cooperate with the young people of the world to protect the environment.
Success is everyone wants, whether it was or the cause of education. Give people the joy of success.
How can we succeed? The great inventor Thomas Edison said, genius is 99 percent on 1 percent of the hard work and inspiration. Success must be hard work. If you sleep, is unlikely to succeed.
Edison invented the light bulb durable, he has done many thousands of experiments, but still no way to enable the ability to live in high-temperature filament. Next to it was said: "Bah! Can not find even a. You have made so many experiments, and can not find, do not white and effort, and doing anything else now!" He said: "I must ability to find a live high-temperature materials, he must find out. "work pays off, he finally invented a durable light bulb, so that the well-being of people around the world to be known as the 20th century, one of the greatest inventions.
We need to learn the spirit of his, if he was not unremitting efforts, it is impossible to invent the light bulb durability, we can see the need for the conditions of success, as long as required to meet the conditions for success, success easy.
Seize the opportunity is one of the conditions for success. For example it! Bill Gates, the world's richest university, a keen awareness of the emerging computer industry in this huge business opportunities, he dropped out from Harvard University, and with their friends opened a computer company called Microsoft, when his friends Friends are opposed to what he has done, but Bill Gates said, time will prove that I am right to do so. Now, computers in all walks of life in a wide range of applications, to the people's work and life have brought tremendous changes, Microsoft has become the world's largest software one.
There are a lot of success, for example, scientific and cultural qualities of their own. Without a good basic knowledge, even though hard work and a heaven-sent opportunity to succeed or not. There are left to help others, it is necessary to embark on the path of success and is exceptionally difficult.
To be successful, needs to be done and opportunities.
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