I have a dream
Every one has his own I was a little kid ,my dream was even to have a candy shop of my own now ,when I am 16 years old ,standing here ,my dreams have already changed a lot.
I have got quite different experience from other e they were playing toys at home,while they were dreaming to be the princesses in the story .I was running in the hard rain,jumping in the heavy snow,pitching in the strong ing could stop me ,because of a wonderful call from my heart -- to be an ,of course ,I'm an athlete,I'm so proud of that all the time .
When I was 10 years old ,I became a shot-put training was really hard ,I couldn't bear the heavy shot in my hands I always believe that "god only help those who help themselves"ng those hard days,I find I was growing more quickly than others of the same be an athlete is my most correct ,I quit my team after entering high school because of a silly excuse.I really didn't want to stop my sports career anyway.
Today I say to you my friends that even though I must face the difficulties of yesterday ,today and tomorrow .I still have a dream is a dream deeply rooted in my soul.
I have a dream that one day ,I can run,jump and pitch just like I used to be.
I have a dream that one day , I can go back to my dream sports and join the national team.
I have a dream that one day ,I can stand on the highest place at the olympic all the cameras pointing at me.I will tell everyone that I'm so proud to be a Chinese athlete!
This is my hope is the faith that I continue my steps with!!!
With this faith ,I will live though the strong wind and heavy rain ,never give up !
So let victory ring from my heart,from all of we allow victory to ring .I must be the one!
In my imagination,I'm a bird ,a magical bird.I carry my dreams all with me by my big wings. I fly though the mountains ,though the forests ,over the sea,to the sun ,the warmest place in the aerospace!
Every night ,I have a dream ,I see a girl ---smiling~
a window is opened up at the crack of dawn, beside which one man is overlooking the the mess of buildings outside, breathing the fresh air cosily. but just after a little while, he steps to his seat, staring at the computer screen till the night. this man is very likely a programmer.
there is a man who concentrates on his computer, but doesn’t care about however he dresses, or even whether he washes his face. there is a man who has a good knowledge of computer language, but has a low eq and makes a bad relationship with others.
there is a man who stays at home and does his own work by himself day and night, but just has few friends.
these images shown above probably are what people think of
programmers as, in fact, programmers indeed give us a bad impression sometimes. however, people just have a partial understanding of programmers’ life, not to mention that they can know the fun of programming. there is no doubt that programs affect all aspects of our lives in an obvious or potential way, especially they are reflected in electronic products that we use nowadays.
when you are so proud of possessing an iphone, you’d better
remember that it is the program that makes you get confidence to show off the advanced mobile phones thoroughly.
when you take advantage of computers to cope with problems in life, you’d better remember that it is the program that makes you seek the convenience of computer.
when you needn’t worry about hot summer and cold winter owing to an air-conditioner, you’d better remember that it is the program that makes you share the machine’s intelligent.
when you release your pressure by playing varies of online games, you’d better remember that it is the program that makes you enjoy the great entertainment in life.
as people’s thoughts control their bodies, computer programs play a leading role in the modern times. both social progress and human evolution depend on the computer programs. in the practical application, a software consists of different programs and then
combines with hardware to develop into a high-tech electronic product. there are many kinds of electronic products found everywhere in our daily life. nearly all the time do we make use of these products to conduct our passion.
yes, it is definitely right that programming is a hard work because of its special characteristics---complicated, time-wasted,
logical. to make a program needs our continual patient and confidence, and we should accept failure again and again in most cases. but once you go into further understanding of computer programs, you will be surprised at the programs’ wander. in detail, through programming a heap of date or a computing model can be easily solved we expected, such as a number wanted, or the model’s parameters. the magical power of program appeals to all the programmers, certainly including me.
it is of great convenience for us to simplify or model our complex questions by programming. furthermore, studying and using programs can enforce us to form our ability of analyzing and logic.
Today I am very glad to be here to share with you my ideas of success. What is success? It is what everyone is longing times success would be rather simple. Winning a game is success; getting a high grade in the exam is success; making a new friend is success; even now I am standing here giving my speech is somehow also success.
However, as a person's whole life is concerned, success becomes very complicated. Is fortune success? Is fame success? Is high social status success? No, I don’t think so. I believe success is the realization of people's hopes and days, in the modern society there are many people who are regarded as the successful. And the most obvious characteristics of them are money, high position and luxurious life. So most people believe that s success and all that they do is for this purpose. But the problem is wether it is real success. We all know there are always more money, higher position and better condition in front of us. If we keep chasing them, where is the end? What will satisfy us at last? Therefore, we can see, to get the real Success we must need something inside, which is the realization of people's hopes and ideals.
Different people have different ideas about success; cause people's hopes and ideas vary from one another. But I am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility. These are the best treasures. So now I am very proud that I have this opportunity to stand here speaking to all of you. It is my success, cause I raise up to challenge my hope.
What is success? Everyone has his own interpretation as I do. But I am sure every success leads to an ever-brighter future. So ladies and gentlemen, believe in our hopes, believe in ourselves, we, every one of us, can make a successful life!
Wish you all good success!
It is true that most of us value honesty highly. However, nowadays we often confront confidence crisis such as cheating, overcharging, fake commodities and so on. I think that we should be honest because being honest is not only beneficial to ourselves but also to others and the whole society. The reasons can be listed as tly, only honest people can be truly respected by the others and can make more friends over a long period of time.
Secondly, honesty, which is the traditional virtue of the Chinese people, can make our life easier and more harmonious. Thirdly, honesty can make our society more stable. A case in point is that Singapore, a society featuring trustworthiness and integrity, has a comparatively low criminal rate.
Responsbility can be understood in many ways. for the parents , they have had the responsibility for caring for and fostering their children since the birth of their teachers,both in kindergartens and colleges,they also should be responsible for the study and life of their students,that is to say,teahers are the second parents of children somewhile.
for us,as a friend of others,it is our responsibility to help our friends when they are in trouble or faced with difficulties. each one has the different responsibily based on their roles but we must take it for granted that we are responsible for the society.
The environment of the world has been damaged by the human beings for so many years without much recent years,however,more and more nations have begun to preserve the environment as they have realized the importance of it.
The nature has given us so much,but look at what we have done in return for its sands upon thousands of trees have been cut down,including some precious species. Numerous rivers and lakes have been drained only to set up modern buildings. Priceless wildlife has turned into delicious dishes on the air is being befouled by the smoke from the chimneys of the plants...
All this irritates the nature ,which results in the shortage of valuable resources,air pollution,countless acres of lands becoming deserts,unately,many countries have got to know the seriousness of the problem and take active measures to preserve the sincerely hope that all the peo;le in the world willtake part in the campaign and join hands to protect the nature.
youth is not a time of life, it is a state of mind it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life h means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often existsin a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals.
years wrinkle the skin , but to give up enthusiasm wrinkles the soul y , fear , self –distrust bows the heart and turns the spirit back to dust .
whether 60 of 16 , there is in every human being „s heart the lure of wonders, the unfailing childlike appetite of what‟s next and the joy of the game of living . in the center of your heart and my heart there‟s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young .
when the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.
thank you!
Ladies and Gentlemen, Good morning! I’m very glad to stand here and give you a short speech.
Man’s life is a process of growing up, actually I’m standing here is a growth. If a person’s life must constituted by various choices, then I grow up along with these choices. Once I hope I can study in a college in future, however that’s passed, as you know I come here, now I wonder what the future holds for me.
When I come to this school, I told to myself: this my near future, all starts here. Following I will learn to become a man, a integrated man, who has a fine body, can take on important task, has independent thought, an open mind, intensive thought, has the ability to judge right and wrong, has a perfect job.
Once my teacher said :” you are not sewing, you are stylist; never forget which you should lay out to people is your thought, not craft.” I will put my personality with my interest and ability into my study, during these process I will combine learning with doing. If I can achieve this “future”, I think that I really grow up. And I deeply believe kindred, good-fellowship and love will perfection and happy in the future.
How to say future? Maybe it’s a nice wish. Lets make up our minds, stick to it and surely well enjoy our life.
Soy food good for women
Women who ate soy regularly as children have a lower risk of breast cancer, American researchers report. And men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the American Association for Cancer Research.
The studies add to a growing body of evidence about the role of diet in cancer. Cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.
The US National Cancer Institute and researchers at the University of Hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reduced their risk of developing breast cancer by 58 per cent. It was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.
A second study showed that men who ate fish at least five times a week had a 40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.
Many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or COX-2 enzyme. COX-2 affects inflammation, which may play a role in tumour growth.
據美國研究人員報告，兒童時期經常吃豆類食品的女性患乳腺癌的風險較小。另一組研究人員則向美國癌症研究協會提出，一週吃幾次魚的男性患結腸癌的機率較小。
這兩項研究進一步證明了飲食對於防癌的作用。癌症防治專家認為，在所有種類的癌症中，多達三分之二都是由吸菸、節食及缺乏鍛鍊等不健康的生活方式造成的。
美國全國癌症研究所和夏威夷大學的研究人員發現，在5歲至11歲時經常吃豆腐、味噌等豆類食品的女性患乳腺癌的機率要低58%。至於豆類食品為什麼可以防癌還不清楚，不過大豆中所含的名叫異黃酮的化合物具有雌性激素的作用。
另一項研究表明，一週吃魚至少五次的男性患結腸癌的風險要比那些一週都吃不到一次魚的男性低40%。很多魚類中所富含的Omega-3脂肪酸能夠抑制環氧化酶2的活性。環氧化酶2會引起發炎，這可能會刺激腫瘤的生長。
There was a man who had seven sons, but he had no daughter, greatly though he longed for one. At last his wife told him that they could again expect a child and, sure enough, when it was born it was a baby girl. There was great rejoicing, but the child was weak and puny, so weak that it had to be christened at once. The father told one of the boys to go quickly to the spring and fetch christening water; the other six ran along with him, and because each of them wanted to be the first to dip the jug into the well, it fell in and sank. So there they stood and didn't know what to do, and none of them dared go home. When they didn't come back their father got impatient and said:" I'll wager they've been playing some game again and forgotten all about it, the godless brats." He was afraid the little girl would have to die unbaptized, and in his rage he cried out:" I wish those boys would all turn into ravens." He'd scarcely spoken the words when he heard a whirring of wings in the air overhead, looked up and saw seven coal-black ravens flying away.
Ladies and Gentlemen, Good afternoon!
I’m very glad to stand here and give you a short speech. Today my topic is “youth”. I hope you will like it, and found the importance in your youth so that more cherish it.
First I want to ask you some questions:
1、Do you know what is youth? 2、How do you master your youth?
Youth
Youth is not a time of life, it is a state of mind; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .
Youth means a temperamental predominance of courage over timidity of the appetite, for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20 . Nobody grows old merely by a number of years. We grow old by deserting our ideals.
Years wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self –distrust bows the heart and turns the spirit back to dust.
Whether 60 of 16, there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . In the center of your heart and my heart there’s a wireless station: so long as it receives messages of beauty, hope ,cheer, courage and power from men and from the infinite, so long as you are young .
When the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.
Thank you!
青春
青春不是指歲月，而是指心態。粉嫩的臉，紅潤的脣，矯健的膝並不是青春。青春表現在意志的堅強與懦弱。想象的豐富與蒼白、情感的充沛與貧乏等方面。青春是生命深處清泉的噴湧。
青春是追求。只有當勇氣蓋過怯弱、進取壓倒苟安之時，青春才存在。果如此，則60見之長者比20歲之少年更具青春活力。僅僅歲月的流逝並不能使他們衰老。而一旦拋棄理想和信念，則垂垂老也。
歲月只能使面板起皺。而一旦喪失生活的激情，則連靈魂枯老，使人生枯如死水，毫無活力。 60歲長者也好，16歲少年也罷，每個人的內心深處都渴望奇蹟，都如孩子一般眨著期待的雙眼，期待著下一次，期待著生活的情趣，你我靈魂深處都有一座無線電中轉站------只有你我年輕，則總能聽到希望的呼喚，總能發出喜悅的歡呼，總能傳達勇氣的訊號，總能表現出青春的活力„„„
一旦青春的天線倒下，你的靈魂即為玩世不恭之雪、悲觀厭世之冰覆蓋;即使你年方
20.其實你已垂垂老也。而只要你青春的天線高高聳起，就可以隨時接收到樂觀的電波-----即使你年過八旬，行將就木，而你卻仍然擁有青春，你仍然年輕。
謝謝!
After the arduous military training, I get absolutely absorbed in my studies. The classes given by the teachers are excellent. They provide us with information not only from our textbooks but from many other sources as well. They easily arouse my insatiable desire to take in as much as I can.
Frankly speaking, at first I had some difficulty following the teachers. However, through my own efforts and thanks to my teachers' guidance, I made remarkable progress. Now I've benefited a lot from lectures and many other academic reports.
Learning is a long process; I'll keep exploring in the treasure house of knowledge to enrich myself. This summer I got out of the ivory tower and entered the real world. A publishing house offered me a part'time job in compilation and revision.
At the beginning I was belittled by my colleagues. But they were really surprised when I translated seven English articles over 5,000 words on only one day. Gradually, they began to look at me with respectful eyes. In their opinion I turned out to be a useful and trustworthy colleague.
One day in 1819, 3,000 miles off the coast of Chile, in one of the most remote regions of the Pacific Ocean, 20 American sailors watched their ship flood with seawater.
They'd been struck by a sperm whale, which had ripped a catastrophic hole in the ship's hull. As their ship began to sink beneath the swells, the men huddled together in three small whaleboats.
These men were 10,000 miles from home, more than 1,000 miles from the nearest scrap of land. In their small boats, they carried only rudimentary navigational equipment and limited supplies of food and water.
These were the men of the whaleship Essex, whose story would later inspire parts of “Moby Dick.”
Even in today's world, their situation would be really dire, but think about how much worse it would have been then.
No one on land had any idea that anything had gone wrong. No search party was coming to look for these men. So most of us have never experienced a situation as frightening as the one in which these sailors found themselves, but we all know what it's like to be afraid.
We know how fear feels, but I'm not sure we spend enough time thinking about what our fears mean.
As we grow up, we're often encouraged to think of fear as a weakness, just another childish thing to discard like baby teeth or roller skates.
And I think it's no accident that we think this way. Neuroscientists have actually shown that human beings are hard'wired to be optimists.
So maybe that's why we think of fear, sometimes, as a danger in and of itself. “Don't worry,” we like to say to one another. “Don't panic.” In English, fear is something we conquer. It's something we fight.
學習如何說不
我們都被教導說，我們應該要幫助別人。這是應該做的事，而且這樣做會使我們受人歡迎。它甚至會為我們贏得一些回報。但是，我們必須要實際一點。我們不能答應每一個要求。如果我們這麼做，我們就一定會失敗或發瘋。有時候我們確實沒有時間去幫忙。既然如此，我們就必須知道如何有禮貌地說不。
當我們需要說不的時候，有個辦法我們可以試試。首先，我們應該要說實話。假如我們真的辦不到某件事，我們就應該說不。第二，我們應該記得要客氣地拒絕對方的要求。我們必須清楚地表達，但態度也必須真誠並且表示同情。一個真正的朋友會諒解的。最後，我們不必為了說不而覺得有罪惡感。有時候拒絕別人才是我們應該做的事。它可以替我們自己和別人，都省下許多麻煩。總而言之，我們無法一直取悅每個人。拒絕請求是人生的一部分。
Why does football get people into a frenzy?
Who is your idol? It may be Napoleon, Picasso, or Michael Jackson. But who is my idol? Can you guess? It is Ronaldo. He is the No. 1 super star of football.
Football is a game in which 22 people chase one ball around a large field. The aim of the game is to get the ball into the net to score.
After all, it’s such an easy game, and yet people go crazy mad over it. The answer lies in two facts. One is the game itself. Sometimes it is beyond any description. Football is a game of passes and techniques, passion and love, more importantly, unity is the key---the whole team working as one, united they will never be defeated.
The European’s style. of play is like a Waltz, the Brazilian like a Samba, and the passionate Argentineans play as if they are doing a Tango. Football is so unpredictable, so unbelievable. You will never know who will win until the last minute. Especially when suddenly there is a goal, the fans who have been sitting on the edge of their seats, will be wild with joy and excitement; and the losers with disappointed hearts will despair over their teams.
The other is of course the super stars. Each one has his own personality, just like my idol Ronaldo. When he smiles, we all smile with him. Who can forget that buck-toothed smile, or that unique hairstyle. during the 20xx World Cup. Ronaldo was born to a poor family. He has set an example to children who can’t afford a pair of shoes, but have talent and a passion for football. He gives them confidence and hope of a better future.
Football is the game that wins everyone’s heart and the best game ever invented.
everyone to contribute for the expo, we are no exception, as a living piece of fertile land in pudong's teachers, we are proud and pride. in the vision of a better tomorrowwe have to do for the world expo will own a wonderful ability, we have through our hands, warm heart and sincerity to practical action to achieve the commitment of shanghai to the world. we should educate the many students: do not throw garbage anywhere, no spitting, no jaywalking ... ..., hello, thank you frequently mention, let the material on this city with the new york comparable to the spiritual civilization. educate our students to exciting , willing to shanghai's future by copies of power, if only planted a small tree, participants in the shanghai world expo foreign guests feel: this is a forest city, pollution-free city, ancient and civilized city. better city, better life! until the time of the expo, then, we want to become a glorious volunteers, to changing our foreign friends in shanghai and china's long history, about our education for the world expo will contribute their efforts.
we expect the majority of teachers will be great enthusiasm for the world expo into practical action to meet the world expo, the expo will be a total growth, and the city of development, the development of shanghai devote their efforts to advance hand in hand with shanghai.
As the whole world has its boundaries， limits and freedom coexist in our life. I don’t expect complete freedom， which is impossible. I simply have a dream that supports my life.
I dream that one day， I could escape from the deep sea of thick schoolbooks and lead my own life. With my favorite fictions， I lie freely on the green grass， smelling the spring， listening to the wind singing， breathing the fresh and cool air and dissolve my soul in nature at last. Simple and short enjoyment can bring me great satisfaction.
I dream that one day the adults could throw their prejudice of comic and cartoon away. They could keep a lovely heart that can share sorrow and happiness with us while watching cartoon or doing personal things. That’s the real communication of heart to heart.
I have the belief that my dreams should come true. I am looking forward to some day coming when I am like a proud eagle， which flies to the blue and vast sky.
譯文：
由於整個世界都有它的界限，限制和自由在我們的生活中共存。我不期望完全的自由，這是不可能的。我只是有一個夢想，支援我的生活。
我夢想有一天，我可以擺脫厚厚的教科書，並導致深海我自己的生活。用我最喜歡的小說，我躺在草地上自由地躺在草地上，聞著春天的氣息，聽著風的歌聲，呼吸著清新涼爽的空氣，最後把我的靈魂溶解在大自然中。簡單的和短期的享受可以給我帶來極大的滿足感。
我夢想有一天，成年人可以把他們的偏見的漫畫和卡通了。他們可以保持一個可愛的心，可以與我們分享悲傷和快樂，而看卡通或做個人的事情。這是心與心的真正交流。
我相信我的夢想會成真。我期待著有一天的到來，當我像一隻驕傲的鷹，飛向藍色和廣闊的天空。
Good morning, my dear teachers and friends! My name is Li Binge, from class four O five. Today, I am very happy to be here. My topic is “Our School”.
My dear friends, welcome to our school! My school is very beautiful! It has a big playground. We can play and do some sports there. Near the playground, there is a garden. Many trees and flowers are there. So the air is very clean and we can hear birds singing in the trees. It is so wonderful. Our teaching buildings are around the garden and look like our teachers’ arms to welcome us. We can draw pictures in the art room on the first floor and read story-books in the library on the second floor. My classroom is on the third floor. It is clean and bright. We like to study in it. The computer room is on the fifth floor. We can sing and dance in the music room on the sixth floor. What a lot of fun! We can have lunch in the canteen near Defang Teaching Building.
In our school, our teachers work hard and help us with our lessons. We study hard and listen to teachers carefully. After class, our teachers play with us and we feel very happy.
Our school is so nice and our teachers are so kind. We all love them. Dear friends, do you like them?That's all. Thanks!
The environment of the world has been damaged by the human beings for so many years without much recent years,however,more and more nations have begun to preserve the environment as they have realized the importance of it.
The nature has given us so much,but look at what we have done in return for its sands upon thousands of trees have been cut down,including some precious species. Numerous rivers and lakes have been drained only to set up modern buildings. Priceless wildlife has turned into delicious dishes on the air is being befouled by the smoke from the chimneys of the plants...
All this irritates the nature ,which results in the shortage of valuable resources,air pollution,countless acres of lands becoming deserts,unately,many countries have got to know the seriousness of the problem and take active measures to preserve the sincerely hope that all the peo;le in the world willtake part in the campaign and join hands to protect the nature.
feeling of youth
no young man believes he shall ever die. it was a saying of my brother's, and a fine one. there is a feeling of eternity in youth, which makes us amend for everything. to be young is to be as one of the immortal gods. one half of time indeed is flown-the other half remains in store for us with all its countletreasures; for there is no line drawn, and we see no limit to our hopes and wishes. we make the coming age our own-
the vast, the unbounded prospect lies before us.
death. old age. are words without a meaning. that paby us like the idea air which we regard not. others may have undergone, or may still be liable to them-we "bear a charmed life“, which laughs to scorn all such sickly fancies. as in setting out on delightful journey, we strain our eager gaze forward-
bidding the lovely scenes at distance hail!
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