you should
exercise in the morning , because you can enjoy fresh air then . some people like
exercising at fitness centers , there are a lot of equipments . you should exercise
for 20 minutes every day . dont exercise too much . its bad for us! and a good sleeping habit is good for us , too re we go to bed,we should
drink some milk, it can help us sleep i know some people always cant sleep
think they shouldnt, take a sleeping pill . after evening meal , they should
go for walk or have conversations with their family or listen some light music . maybe
these activities can make them than sleep well. happiness lies first of all in health , you must know many things about
healthy lifestyle . if you want to have happy life , you should have a good eating
habit , exercise every day and sleep well . so i wish everyones life is getting hathier
and heathier ,happier and happier , more and more wonderful!
we have reasons to say proudly: we are sure to
take the lead in the world in the future again, for our problems are big, but our
ambition (雄心) is even bigger, our challenges (挑戰) are great, but our will is even
greater.
i am chinese. i have inherited (繼承) black hair and black eyes. i have inherited
the virtues of my ancestors. i have also taken over responsibility. i am sure, that
wherever i go, whatever i do, i shall never forget that i am chinese! thank you.
2. yes, we can
this is for my people who just lost somebody, your best friend, your baby, your
man or your lady. lift your head to the sky, we will never say bye. these are words of the song bye-bye. every time when i hear it, i’ll always lose
myself in grief recalling the tough time we came through in 20xx. the snow storm, the tibet issue, the obstruction to the olympic torch relay,
the
earthquaketime dates back to the day the horrible earth quake occurred in
sichuan, tens of thousands of people lost life and families. i’ll never forget those
days i sat front of the tv, moved by people never gave up under ruins even there’
s little hope to survive. i’ll never forget those days most newspapers and websites
were all in black and white.
health is very important in our you want to have a happy life,you must
have a healthy you know how we keep in good health?let me tell you. everyone knows a good eating habit is very important for us not many people
have time to think about what to eat many western food is very
people dont have time to eat,and they also think fast food is very
america,an american can eat about three hamburgers and four bags of
french chips every is 2520 we know a person need about only
20xx calories for a you see , many americans are very fat. we should have a
good eating habit at should we do? people always say,an apple e day,keeps the doctor milk is also good
for we need a balance of yinand a traditional chinese way to keep
shouldnt eat too much unhealthy food like junk 。
i’ll never forget those days i had my black coat on,
writing down my best wishes to the suffering people. at the same time, i also remember those days my friends abroad told me that they
joined in the protest against western world’s bias on china and the fight against
the tibetan separatists. i can still remember the day when i went to see the torch
relay at hangzhou with heart shaped stickers on cheek. i wore the t-shirt with words
light the passion, light the dream . when the torch passed by, we cheered go china,
go beijing, sang the national anthem again and again, waving flags, dancing, hugging,
clapping.
it was the opening ceremony of 20xx beijing olympic games which shocked the whole
world and told the entire human yes, we can. yes, we can, because we are united and brave yes, we can because we have trust and love yes, we can because we are the member of the great nation china
3. i believe my dream i believe my dream 。
i’m so happy that i can be admitted by my dreamed school. the new campus gives
me a new start so i have a dream that the future me can rise out this small world
and hold a place of myself, after several years’ experience .i think college is also a small society where i can improve myself example
i should learn how to get along with other though i may dislike them ,or how to deal
with things that i used regard as worthless and so onthen i sincerely hope i can find my true friends so that we can struggle for our
dreams together!
i will tell you
what food are best for our health . eggs have too much protein , you know protein
is good for tomatoes have too many vitamins , its good for ,
soybean , carrots , seafood , green tea ,pawpaw , oranges , strawberries and so on
are also healthy food . please eat more these kinds of food! we know that exercise is also very important . exercising can make children more
alert . there are many ways to exercise . you can run , swim , skate or play ball
games like basketball , volleyball , football and golf . but maybe you dont know
walking is also good for our body , and maybe its better than other sports .
i once came across an american tourist. she said, “china has a history of five
thousand years, but the us only has a history of 200 years. five thousand years ago,
china took the lead in the world, and now it is the us that is leading.”my heart
was deeply touched by these words. it is true that were still a developing nation,
but it doesnt mean that we can despise (鄙視) ourselves. we have such a long-standing
history, we have such abundant resources, we have such intelligent and diligent people,
and we have enough to be proud of.
i have a great dream we all know that barack obama, the 29th president of the united states, is the
first black president ever in history. how great the thing is! there has been
discrimination against blacks in the united states, but what makes him able to stand
on top of the world ? that’s his having a great dream, and constantly striving for
this dream. we can draw a conclusion that the impact of a dream on a person is enormous. i think if we did above, perhaps we would be the next barack obama。let us act
now, the dawn just ahead. right here,right now。
i love english i love english,it gives me a colorful hope i can travel around the world
one day. with my good english, i can make friends with many people from different
can see many places of great dream that i can go to
london,because it is the birth place of english. i also want to use my good english to introduce our great places to the english
spoken people,i hope that they can love our country like us. i know, rome was not built in a day. i believe that after continuous hard study,
one day i can speak english very well. if you want to be loved, you should learn to love and be lovable. so i believe
as i love english everyday , it will love me too. i am sure that i will realize my dream one day! thank you!
5. healthy lifestyle hello, am very glad to have this chance to join this speech
am li am from wan fang middle school . today the topic of my speech is
“healthy lifestyle”.
ladies and gentlemen, boys and girls, i am chinese. i am proud of being a chinese with five thousand years of
civilization behind. ive learned about the four great inventions made by our
forefathers. ive learned about the great wall and the yangtze river. ive learned about
zhang heng(張衡)and ive learned about zheng he(鄭和) says the yellow river
civilization has vanished(消失)?i know that my ancestors have made miracles(奇蹟)on
this fertile land and were still making miracles. who can ignore the fact that we
have established ourselves as a great state in the world, that we have devised our
own nuclear weapons, that we have successfully sent our satellites into space, and
that our gnp ranks no. 7 in the world? we have experienced the plunders (掠奪) by
other nations, and we have experienced the war. yet, based on such ruins, there still
stands our nation----china, unyielding and unconquerable!
Ldis nd Gnlmn , Good frnoon! I’m vry ld o snd hr nd iv you shor spch. ody my opic is “youh”. I hop you will lik i , nd found h impornc in your youh so h mor chrish i.
Firs I wn o sk you som qusions:
1、 Do you know wh is youh?
2、 How do you msr your youh?
Youh
Youh is no im of lif, i is s of mind ; i is no rosy chks , rd lips nd suppl kns, i is mr of h moions : i is h frshnss ; i is h frshnss of h dp sprins of lif .
Youh mns mprmnl prdominnc of cour ovr imidiy of h ppi , for dvnur ovr h lov of s. This ofn iss in mn of 60 mor hn boy of 20 . obody rows old mrly by numbr of yrs . W row old by dsrin our idls.
Yrs wrinkl h skin , bu o iv up nhusism wrinkls h soul . Worry , fr , slf &ndsh;disrus bows h hr nd urns h spiri bck o dus .
Whhr 60 of 16 , hr is in vry humn bin ‘s hr h lur of wondrs, h unfilin childlik ppi of wh’s n nd h joy of h m of livin . In h cnr of your hr nd my hr hr’s wirlss sion : so lon s i rcivs msss of buy , hop ,chr, cour nd powr from mn nd from h infini, so lon s you r youn .
Whn h rils r down , nd your spiri is covrd wih snows of cynicism nd h ic of pssimism, hn you r rown old ,vn 20 , bu s lon s your rils r up ,o cch wvs of opimism , hr is hop you my di youn 80.
Thnk you!
青春
青春不是指歲月,而是指心態。粉嫩的臉,紅潤的脣,矯健的膝並不是青春。青春表現在意志的堅強與懦弱。想象的豐富與蒼白、情感的充沛與貧乏等方面。青春是生命深處清泉的噴湧。
青春是追求。只有當勇氣蓋過怯弱、進取壓倒苟安之時,青春才存在。果如此,則60見之長者比20歲之少年更具青春活力。僅僅歲月的流逝並不能使他們衰老。而一旦拋棄理想和信念,則垂垂老也。
歲月只能使面板起皺。而一旦喪失生活的激情,則連靈魂枯老,使人生枯如死水,毫無活力。
60歲長者也好,16歲少年也罷,每個人的內心深處都渴望奇蹟,都如孩子一般眨著期待的雙眼,期待著下一次,期待著生活的情趣,你我靈魂深處都有一座無線電中轉站------只有你我年輕,則總能聽到希望的呼喚,總能發出喜悅的歡呼,總能傳達勇氣的訊號,總能表現出青春的活力
一旦青春的天線倒下,你的靈魂即為玩世不恭之雪、悲觀厭世之冰覆蓋;即使你年方20.其實你已垂垂老也。而只要你青春的天線高高聳起,就可以隨時接收到樂觀的電波-----即使你年過八旬,行將就木,而你卻仍然擁有青春,你仍然年輕。
it’s a very intresting topic today. i think my dad was a hero for me when i was a young child. wed go fishing, walks,
and other fun things for a kid. every child has a good and great father, and so do i. my dad played a very important
role in my daily life——exactly speaking, in my past 16 years. my father always stands in the center of my life, from past till now and possibly
in the future.
my family was rather poor when i was in my childhood. we didnt have our own house
and had to live in a shabby, small room rented from my fathers factory. the room
was so small that there was little space for people to walk. i didnt have my own bed
and had to sleep with my parents. this is terrible both for my parents and me. but father made this all different!he works very hard on his own business, now
we have our own 2 housese,surly,i have my own he take our family so much
happiness, richer and richer. when i was little, i did everything with my dad. you could always find me sitting
on his knee or walking and doing everything with him. every night he would read me
a bed time story and make the voices of each character. i learnt a lot from my daddy. i learnt to never take things to seriously and to
always smile.
years pasted, my father is over 45 now. it is time for me to look after him and
i am sure i will do and we will live an even better life. and i will say,i really
love you dad,cause you are the hero in my mind. thank you so much!
今天這是一個非常有趣的話題。我覺得我小時候爸爸是我心目中的英雄。我們去釣魚,散步,
還有其他有趣的事情。每個孩子都有一個好爸爸,我也是。我爸爸扮演了一個非常重要的角色
在我的日常生活中扮演的角色——確切地說,在我過去的20xx年裡。我父親總是站在我生命的中心,從過去到現在,甚至可能
未來。
我小時候家裡很窮。我們沒有自己的房子
不得不住在我父親工廠租來的一間破舊的小房間裡。房間
太小了,人們幾乎沒有空間行走。我沒有自己的床
不得不和父母睡覺。這對我父母和我都很糟糕。但父親使這一切不同!他現在為自己的事業努力工作。
我們有自己的兩個房子,蘇利,我有自己的房子,他把我們的家人都帶走了。
幸福,越來越豐富。當我小的時候,我和爸爸做了一切。你總能發現我坐著
跪著或走路,和他一起做任何事。每天晚上他都會讀我的書
一個睡前故事,讓每個角色的聲音。我從我爸爸那裡學到了很多。我學會了不把事情當真
總是微笑。
多年過去了,我父親現在已經45歲了。我該照顧他了
我相信我會做,我們會過得更好。我會說,我真的
愛你爸爸,因為你是我心目中的英雄。非常感謝!